Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - Birthing Ball for Pregnancy & Labor

The Birth Ball comes with an 18-page visual instructional guide to help mothers-to-be through each stage of their pregnancy. Whether you're planning a home birth or delivering at the hospital, this birthing ball can be a valuable tool to ease discomfort and support you during labor and delivery.

The instruction booklet includes exercises for different phases of pregnancy, from early stages to the third trimester, as well as techniques for during labor and the postpartum period. Some of the key benefits and uses of the Birth Ball include:

Reducing Labor Pain: The exercises on the Birth Ball can help position the baby and induce labor, leading to a more comfortable birthing experience. Baby Soothing: The ball can be used to soothe the baby after delivery. Postpartum Recovery: The included exercises can aid in postpartum recovery.

Safety is a top priority with the Birth Ball. It is made from 1100-1400g slip-resistant 16p Free PVC material, which has been rigorously stress-tested to ensure it can provide the necessary support during pregnancy and labor. The ball also comes with non-slip socks to prevent slipping on hospital floors, which can be a common hazard.

The Birth Ball is designed to be portable and easy to use, with a 75 cm diameter and weighing only 3.5 lbs. This makes it convenient for both home use and transport to the hospital.

Whether you're a first-time mom or have been through childbirth before, the Birth Ball can be a valuable tool to help make your birthing experience more comfortable and empowering. With its comprehensive instructional guide and focus on safety, the Birth Ball is a must-have for any expectant mother.

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